Build a healthier mind for a stronger you

Connect with a licensed therapist from the comfort of home, and get a comprehensive digital program with proven tools and dedicated support for stress, depression, sleep, and more.    

At no cost to you

Emotional health support designed for you

From self-guided digital programs to care from a licensed therapist
get the right level of support for your journey to better mental health.

Personalized plan

Receive a clear path to start getting support, customized to your preferences.

Recommended content

Learn from hundreds of activities, articles and videos.

In-the-moment tools

Practice techniques to help you calm down, get inspired and feel more hopeful.

Ongoing support

Your personalized plan adjusts as your needs evolve.

24/7 access

Available online or via our mobile app whenever, wherever you need it.

No cost to you

Teladoc Health Mental Health is included in your benefits at no additional cost.

Take on life's evolving challenges

Teladoc Health Mental Health offers evidence-based support for many types of emotional and physical challenges. Some of the areas we can help:

  • Managing stress
  • Improving sleep
  • Managing depression
  • Managing  anxiety
  • Mindfulness & meditation
  • Balancing intense emotions
  • Pregnancy & early parenting
  • Managing chronic pain
  • Improving relationships
  • Processing grief
  • Navigating the workplace
  • And more

Real members. Real progress.

4 out of 5 Teladoc Health Mental Health users found it as effective as in-person therapy at a fraction of the cost.

Schladweiler, Krista, Abigail Hirsch, and Luke B. Snow. 2017. “Real-World Outcomes Associated with a Digital Self-Care Behavioral Health Platform.” Annals of Clinical Research and Trials. October 31, 2017. https://scientonline.org/open-access/real-world-outcomes-associated-with-a-digital-self-care-behavioral-health-platform.pdf

The testimonials, opinions and statements reflect one individual’s personal experience with Teladoc Health. Results and experiences may vary from person to person and will be unique to each individual. The testimonials are voluntarily provided and are not paid. The individual in the photo is not the individual who provided this testimonial.

Teladoc Health Mental Health on the go

Strengthen your emotional health whenever, wherever you need to with the app.

Mobile screen

Still have questions?

  • Teladoc Health Mental Health is a flexible and comprehensive digital program for emotional health to help with life's evolving challenges. From learning activities and guided meditations to skill-building courses, with Teladoc Health Mental Health you get personalized support to build a healthier mind for a stronger you.

  • As long as you're eligible through your employer or health plan, Teladoc Health Mental Health is available at no cost to you. Your employer or health plan pays for the program on your behalf through a partnership with Teladoc Health.

  • You must be at least 18 years of age and enrolled in a qualifying provider benefit through your employer or health plan.

    Questions about your enrollment status? Call Teladoc Health Member Support at 800-835-2362.

  • You can enroll online or by phone.

    • Online: Visit member.teladoc.com and answer a few questions about yourself and your health to register with Teladoc Health. Then, download the Teladoc Health Mental Health app to log in and get started.

    • Phone: Call Teladoc Health Member Support at 800-835-2362.

  • You can access Teladoc Health Mental Health through your private online account or via the mobile app.

    Downloading the mobile app helps you get the most out of the program.

  • Yes. We take your privacy seriously. Your health information is protected through federal and state laws, including HIPAA.

  • Yes, you cancel at any time for any reason. Just call Teladoc Health at 800-835-2362.

  • Teladoc Health Mental Health offers evidence-based support for many types of emotional and physical challenges, including stress, sleep, depression, anxiety, relationships, pregnancy and early parenting, chronic pain and more.

    Answer a series of questions, and Teladoc Health Mental Health will create a plan designed just for you. Choose what to focus on in your own time, at your own pace. Learn from hundreds of activities, articles and videos. Access skill-building courses. Practice mindfulness and meditation techniques. Get in-the-moment tools. Track your sleep and mood. It's all accessible 24/7 through your private online account or via the mobile app.