Build a healthier mind for a stronger you
Connect with a licensed therapist from the comfort of home, and get a comprehensive digital program with proven tools and dedicated support for stress, depression, sleep, and more.
At no cost to you
Emotional health support designed for you
From self-guided digital programs to care from a licensed therapist
get the right level of support for your journey to better mental health.
Take on life's evolving challenges
Teladoc Health Mental Health offers evidence-based support for many types of emotional and physical challenges. Some of the areas we can help:
- Managing stress
- Improving sleep
- Managing depression
- Managing anxiety
- Mindfulness & meditation
- Balancing intense emotions
- Pregnancy & early parenting
- Managing chronic pain
- Improving relationships
- Processing grief
- Navigating the workplace
- And more
Real members. Real progress.
4 out of 5 Teladoc Health Mental Health users found it as effective as in-person therapy at a fraction of the cost.
Learning to manage my depression has been the biggest benefit of Teladoc Health Mental Health. I don't have to be afraid to go out and live anymore. I can work through it, reflect and look forward...I've been able to take ownership of my life.
Sometimes, we just have a day where we're a little bit down in the dumps and we may not know why. With Teladoc Health Mental Health, I started picking up and noticing my own triggers for my moods. That has been really beneficial for my life as well as my career.
Inspiring, encouraging and positive. It's a great tool for people who need a little extra motivation.
Schladweiler, Krista, Abigail Hirsch, and Luke B. Snow. 2017. “Real-World Outcomes Associated with a Digital Self-Care Behavioral Health Platform.” Annals of Clinical Research and Trials. October 31, 2017. https://scientonline.org/open-access/real-world-outcomes-associated-with-a-digital-self-care-behavioral-health-platform.pdf
The testimonials, opinions and statements reflect one individual’s personal experience with Teladoc Health. Results and experiences may vary from person to person and will be unique to each individual. The testimonials are voluntarily provided and are not paid. The individual in the photo is not the individual who provided this testimonial.
Teladoc Health Mental Health on the go
Strengthen your emotional health whenever, wherever you need to with the app.
Still have questions?
Teladoc Health Mental Health is a flexible and comprehensive digital program for emotional health to help with life's evolving challenges. From learning activities and guided meditations to skill-building courses, with Teladoc Health Mental Health you get personalized support to build a healthier mind for a stronger you.
As long as you're eligible through your employer or health plan, Teladoc Health Mental Health is available at no cost to you. Your employer or health plan pays for the program on your behalf through a partnership with Teladoc Health.
You must be at least 18 years of age and enrolled in a qualifying provider benefit through your employer or health plan.
Questions about your enrollment status? Call Teladoc Health Member Support at 800-835-2362.
You can enroll online or by phone.
Online: Visit member.teladoc.com and answer a few questions about yourself and your health to register with Teladoc Health. Then, download the Teladoc Health Mental Health app to log in and get started.
Phone: Call Teladoc Health Member Support at 800-835-2362.
You can access Teladoc Health Mental Health through your private online account or via the mobile app.
Downloading the mobile app helps you get the most out of the program.
Yes. We take your privacy seriously. Your health information is protected through federal and state laws, including HIPAA.
Yes, you cancel at any time for any reason. Just call Teladoc Health at 800-835-2362.
Teladoc Health Mental Health offers evidence-based support for many types of emotional and physical challenges, including stress, sleep, depression, anxiety, relationships, pregnancy and early parenting, chronic pain and more.
Answer a series of questions, and Teladoc Health Mental Health will create a plan designed just for you. Choose what to focus on in your own time, at your own pace. Learn from hundreds of activities, articles and videos. Access skill-building courses. Practice mindfulness and meditation techniques. Get in-the-moment tools. Track your sleep and mood. It's all accessible 24/7 through your private online account or via the mobile app.